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Positive Ageing, what the role

As we age, the focus may shift from working and raising a family to planning for retirement and long-term financial security. However, preparing for your health, aged care, and connection to the community is just as important. This is known as positive ageing, which can help you stay healthy and independent for longer.  Ageing Well […]

What is Osteoporosis?

Osteoporosis is a condition that results in weakened bones, making them fragile and more likely to break (fracture). It is often called a “silent disease” because it can progress over years without symptoms until a fracture occurs. Here is detailed information about osteoporosis for patients: Understanding Osteoporosis Bone Density Loss: Osteoporosis occurs when the creation […]

Men’s Mental Health Awareness

Men’s mental health is an important and often overlooked aspect of overall well-being. Like anyone else, men can experience a wide range of mental health issues, including: anxiety depression stress, and more. However, societal and cultural factors can sometimes make it challenging for men to seek help, express their emotions, or even recognize that they […]

Mo-Prostate Cancer Awareness

Prostate cancer awareness is a crucial component of men’s health initiatives. It aims to educate individuals about the risk factors, symptoms, early detection, and treatment options for prostate cancer. Prostate cancer is the most common cancer among men in many countries. So, raising awareness about this disease can lead to earlier diagnosis and improved outcomes. […]

Christmas Hours

  • 22nd Dec – 8:30 am to 3:00 pm

  • 23rd Dec – 9:00 am to 1:00 pm 

  • 24th – 26th Dec – CLOSED 

  • 27th – 29th Dec – 9:00 am to 3:00 pm

  • 30th Dec – 9:00 am to 1:00 pm

  • 31st Dec – CLOSED