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What is Osteoporosis?

Osteoporosis is a condition that results in weakened bones, making them fragile and more likely to break (fracture). It is often called a “silent disease” because it can progress over years without symptoms until a fracture occurs. Here is detailed information about osteoporosis for patients: Understanding Osteoporosis Bone Density Loss: Osteoporosis occurs when the creation […]

Understanding Iron Deficiency: Causes, Symptoms, and Effective Treatments

Iron Deficiency   Iron deficiency is a common nutritional disorder characterised by a lack of a sufficient amount of iron in the body to meet its physiological needs. Iron is an essential mineral crucial in various physiological processes, including forming haemoglobin (a protein in red blood cells that carries oxygen from the lungs to the rest […]

Managing Asthma

What is Asthma? Asthma is a chronic lung condition that causes the airways in the lungs to become inflamed and narrowed. This can lead to symptoms such as coughing, wheezing, shortness of breath, and chest tightness. These symptoms can range from mild to severe and may vary over time. Wheezing is very common in babies and […]

A Child with Croup? Discover

Croup Croup is a condition caused by a viral infection. The virus leads to swelling of the voice box (larynx) and windpipe (trachea). This swelling makes the airway narrower, so it is harder to breathe. Children with croup develop a harsh, barking cough and may make a noisy, high-pitched sound when they breathe in (stridor). […]

How to Cope with Depression?

What is depression? Depression, also known as major depressive disorder, is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. Symptoms of depression Persistent sadness or irritability Loss of interest or pleasure in activities Changes in appetite or weight Sleep disturbances (insomnia or […]

Men’s Mental Health Awareness

Men’s mental health is an important and often overlooked aspect of overall well-being. Like anyone else, men can experience a wide range of mental health issues, including: anxiety depression stress, and more. However, societal and cultural factors can sometimes make it challenging for men to seek help, express their emotions, or even recognize that they […]

Mo-Prostate Cancer Awareness

Prostate cancer awareness is a crucial component of men’s health initiatives. It aims to educate individuals about the risk factors, symptoms, early detection, and treatment options for prostate cancer. Prostate cancer is the most common cancer among men in many countries. So, raising awareness about this disease can lead to earlier diagnosis and improved outcomes. […]

Christmas Hours

  • 22nd Dec – 8:30 am to 3:00 pm

  • 23rd Dec – 9:00 am to 1:00 pm 

  • 24th – 26th Dec – CLOSED 

  • 27th – 29th Dec – 9:00 am to 3:00 pm

  • 30th Dec – 9:00 am to 1:00 pm

  • 31st Dec – CLOSED