Positive Ageing, what the role
As we age, the focus may shift from working and raising a family to planning for retirement and long-term financial security. However, preparing for your health, aged care, and connection to the community is just as important. This is known as positive ageing, which can help you stay healthy and independent for longer. Ageing Well […]
Understanding Adolescents
Today’s Adolescents are born into families and communities that differ regarding ethnicity, culture, language, religion, environment and the opportunity to benefit from education and wealth. They are exposed to revolutionary new technology. Teenagers have exciting, rapidly changing lives of promise. Most adolescent patients, especially in today’s age of fragmented families and communities, value the chance […]
What is Osteoporosis?
Osteoporosis is a condition that results in weakened bones, making them fragile and more likely to break (fracture). It is often called a “silent disease” because it can progress over years without symptoms until a fracture occurs. Here is detailed information about osteoporosis for patients: Understanding Osteoporosis Bone Density Loss: Osteoporosis occurs when the creation […]
How to Cope with Depression?
What is depression? Depression, also known as major depressive disorder, is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. Symptoms of depression Persistent sadness or irritability Loss of interest or pleasure in activities Changes in appetite or weight Sleep disturbances (insomnia or […]
Men’s Mental Health Awareness
Men’s mental health is an important and often overlooked aspect of overall well-being. Like anyone else, men can experience a wide range of mental health issues, including: anxiety depression stress, and more. However, societal and cultural factors can sometimes make it challenging for men to seek help, express their emotions, or even recognize that they […]
