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Positive Ageing, what the role

As we age, the focus may shift from working and raising a family to planning for retirement and long-term financial security. However, preparing for your health, aged care, and connection to the community is just as important. This is known as positive ageing, which can help you stay healthy and independent for longer.  Ageing Well […]

Understanding Adolescents

Today’s Adolescents are born into families and communities that differ regarding ethnicity, culture, language, religion, environment and the opportunity to benefit from education and wealth. They are exposed to revolutionary new technology. Teenagers have exciting, rapidly changing lives of promise. Most adolescent patients, especially in today’s age of fragmented families and communities, value the chance […]

What is Osteoporosis?

Osteoporosis is a condition that results in weakened bones, making them fragile and more likely to break (fracture). It is often called a “silent disease” because it can progress over years without symptoms until a fracture occurs. Here is detailed information about osteoporosis for patients: Understanding Osteoporosis Bone Density Loss: Osteoporosis occurs when the creation […]

Managing Asthma

What is Asthma? Asthma is a chronic lung condition that causes the airways in the lungs to become inflamed and narrowed. This can lead to symptoms such as coughing, wheezing, shortness of breath, and chest tightness. These symptoms can range from mild to severe and may vary over time. Wheezing is very common in babies and […]

A Child with Croup? Discover

Croup Croup is a condition caused by a viral infection. The virus leads to swelling of the voice box (larynx) and windpipe (trachea). This swelling makes the airway narrower, so it is harder to breathe. Children with croup develop a harsh, barking cough and may make a noisy, high-pitched sound when they breathe in (stridor). […]

How to Cope with Depression?

What is depression? Depression, also known as major depressive disorder, is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. Symptoms of depression Persistent sadness or irritability Loss of interest or pleasure in activities Changes in appetite or weight Sleep disturbances (insomnia or […]

Men’s Mental Health Awareness

Men’s mental health is an important and often overlooked aspect of overall well-being. Like anyone else, men can experience a wide range of mental health issues, including: anxiety depression stress, and more. However, societal and cultural factors can sometimes make it challenging for men to seek help, express their emotions, or even recognize that they […]

Mo-Prostate Cancer Awareness

Prostate cancer awareness is a crucial component of men’s health initiatives. It aims to educate individuals about the risk factors, symptoms, early detection, and treatment options for prostate cancer. Prostate cancer is the most common cancer among men in many countries. So, raising awareness about this disease can lead to earlier diagnosis and improved outcomes. […]

Breast cancer screening (Mammogram)

What is a breast screen? A breast screen is a picture of the breast (also called a mammogram). Breast screens can find cancers that are too small to see or feel. The earlier breast cancer is found, the better the chance of a positive outcome. As a part of the national screening program for breast […]

Women’s health and prevention

What the Cervical Screening Test is? The Cervical Screening Test is a simple process to look for signs of the human papillomavirus (HPV) – a common infection that causes most cervical cancers. Most cases of HPV clear up on their own, however, it can contribute to developing cervical cancer. Doing the Cervical Screening Test every […]

Christmas Hours

  • 22nd Dec – 8:30 am to 3:00 pm

  • 23rd Dec – 9:00 am to 1:00 pm 

  • 24th – 26th Dec – CLOSED 

  • 27th – 29th Dec – 9:00 am to 3:00 pm

  • 30th Dec – 9:00 am to 1:00 pm

  • 31st Dec – CLOSED