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Understanding Adolescents

Today’s Adolescents are born into families and communities that differ regarding ethnicity, culture, language, religion, environment and the opportunity to benefit from education and wealth. They are exposed to revolutionary new technology. Teenagers have exciting, rapidly changing lives of promise. Most adolescent patients, especially in today’s age of fragmented families and communities, value the chance […]

How to Cope with Depression?

What is depression? Depression, also known as major depressive disorder, is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. Symptoms of depression Persistent sadness or irritability Loss of interest or pleasure in activities Changes in appetite or weight Sleep disturbances (insomnia or […]

Men’s Mental Health Awareness

Men’s mental health is an important and often overlooked aspect of overall well-being. Like anyone else, men can experience a wide range of mental health issues, including: anxiety depression stress, and more. However, societal and cultural factors can sometimes make it challenging for men to seek help, express their emotions, or even recognize that they […]

Christmas Hours

  • 22nd Dec – 8:30 am to 3:00 pm

  • 23rd Dec – 9:00 am to 1:00 pm 

  • 24th – 26th Dec – CLOSED 

  • 27th – 29th Dec – 9:00 am to 3:00 pm

  • 30th Dec – 9:00 am to 1:00 pm

  • 31st Dec – CLOSED