Understanding Iron Deficiency: Causes, Symptoms, and Effective Treatments
Iron Deficiency Iron deficiency is a common nutritional disorder characterised by a lack of a sufficient amount of iron in the body to meet its physiological needs. Iron is an essential mineral crucial in various physiological processes, including forming haemoglobin (a protein in red blood cells that carries oxygen from the lungs to the rest […]
Managing Asthma: Insights into Causes, Symptoms, and Treatments
What is Asthma? Asthma is a chronic lung condition that causes the airways in the lungs to become inflamed and narrowed. This can lead to symptoms such as coughing, wheezing, shortness of breath, and chest tightness. These symptoms can range from mild to severe and may vary over time. Wheezing is very common in babies and […]
Men’s Mental Health Awareness
Men’s mental health is an important and often overlooked aspect of overall well-being. Like anyone else, men can experience a wide range of mental health issues, including: anxiety depression stress, and more. However, societal and cultural factors can sometimes make it challenging for men to seek help, express their emotions, or even recognize that they […]
Women’s health and prevention
What the Cervical Screening Test is? The Cervical Screening Test is a simple process to look for signs of the human papillomavirus (HPV) – a common infection that causes most cervical cancers. Most cases of HPV clear up on their own, however, it can contribute to developing cervical cancer. Doing the Cervical Screening Test every […]
